Constipation is something most of us experience occasionally. It may be linked to diet, hydration, or routine changes—and often resolves on its own. However, for some, constipation becomes chronic and debilitating, contributing to symptoms such as urinary incontinence and pelvic organ prolapse. With 1 in 4 Canadians affected, constipation is more common—and more impactful—than many realize. What is Constipation? According to the Rome III Diagnostic Criteria, constipation is